let’s prepare before baby is here and take the fear out of the unknown. This visit is perfect during pregnancy if you’re wanting to feel confident going into your feeding journey. We will talk through what to expect in those early postpartum days, how milk production works, and how to set yourself up for success from the start. I can help you navigate colostrum, hand expression, pumping, bottle feeding, safe milk storage, and how your medical history may impact lactation. We will also review your personal pump and make a plan that aligns with your goals. Im here to support you so you walk into postpartum feeling prepared, not overwhelmed.
Visit to include:
✔ around 1.5–2 hours of 1:1 support
✔ visit tailored to YOUR needs/goals
✔ Flange sizing + pump review
✔ Education on what to expect postpartum
✔ Confidence to walk into your feeding journey feeling prepared
✔ Access to my WTF(lange): From letdown to latch breastfeeding basics guide
Book It
Pumping is breastfeeding
RDU and Beyond
Cait@expressyourselflactationco.com
919-230-4616